Sunday Service
2023
A series of events inviting audiences into silent awareness and stillness across Cardiff’s urban green spaces offering sustained moments of connection to environment and self. Supported by Chapter Arts Centre, Cardiff.
More in healing.
Notes on Farah Alibhai’s Sunday Service
Rory Duckhouse
During my recovery from a brain injury in 2015, I was offered 4 sessions on mindfulness, as a way to cope with the fatigue I was now living with. I went into it sceptical, unsure whether I would be able to silence the chattering monkey inside my head, and it never worked.